Each year when “Old Man Winter” blows in, many of us welcome the cold weather with open arms. But after a month or so, we start to feel the loss of joy by being cooped up indoors and the need to defrost a bit in the sun. Science tells us that the sun, surf, and sand does the mind and body good. And there’s no other supplement quite like a dose of “Vitamin Sea”-- especially on Ambergris Caye!
Canadian Winter Photo Courtesy of Narcity.com
Say “Sea Ya” to Stress and Anxiety
A well-timed beach vacation will definitely help to make some spirits bright. Just the thought of taking time out is enough to put a perpetual grin on your face in the office and at home, even while staring at all the deadlines and “Honey-Do” lists. In fact, the sound of the calming ocean waves while walking along the beach not only relaxes you, but it feeds the body, mind, and spirit.
A Quiet Sunset on Ambergris Caye
The Ocean and Its Soothing Effects
According to Richard Shuster, PsyD, Clinical Psychologist, and Host of The Daily Helping Podcast, “The color blue has been found by an overwhelming amount of people to be associated with feelings of calm and peace. Staring at the ocean changes our brain waves’ frequency, and puts us into a mild, meditative state.” This calming, meditative effect on our minds has similar results to mindfulness, which has been linked to lower stress levels, improved mental clarity, relief from mild anxiety, and improved mood.
Explore the Caribbean Sea
Our planet offers up its wondrous oceans as a vast playground to embark on some pretty incredible water adventures. The entire underwater world is gleaming with marvel and beauty, and all the spectacular sea occupants are indeed something to ponder as they go about their daily lives in the ocean. Moreover, Belize offers several natural beauties that are a must for every tourist.
Cave Tubing in Belize - Photo Courtesy of Viator.com
Become One with the Beach
Nothing makes us feel more like becoming a beachcomber than dressing in a pineapple shirt and palm tree shorts. Breezy beach attire coupled with a beach beverage will help put you in proper beach mode. Look around, you won’t see any suits other than bathing suits, no coats other than your sugar-coated glass containing a piña colada, and no high heels or shoes that squeeze your feet! It’s just shorts, tank tops, flip-flops, and of course those very cool Wayfarers.
Belize Hol Chan Marine Reserve - Photo Courtesy of Viator.com
New Memories and New Friends Await
No one needs an introduction on the beach so you’re sure to make some new friends along the way to all those island adventures like snorkeling and scuba diving, cave tubing, a trip to the Jaguar Sanctuary, and enjoying fresh and delicious meals at the vast array of restaurants and beach bars.
Cockscomb Wildlife Sanctuary Belize - Photo Courtesy of Ambergriscaye.com
The bottom line is this: All you really need to do to decompress, relax, and enjoy island life is to get your vacation booked. And what better way is there to experience joy this winter than booking a beach vacation on Ambergris Caye?
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When planning your stay in Belize, we can help you book exciting excursions such as snorkeling at Shark Ray Alley, Cave Tubing on the mainland, or flying over the Blue Hole.
Our knowledgeable team will assist you with any tour you would like to take while visiting Belize, so that you can just relax and enjoy the adventure. CONTACT US TODAY.
ECI Development delivers affordable luxury residence and resort communities in Central America, providing our clients with various premier lifestyle options from the Caribbean to the Pacific. ECI delivers inspired residences for adventurous souls.
Coupled with over 20 years of inherent corporate social responsibility in the communities where we work, ECI Development is building a sustainable business that is going to be around for the next 100+ years.
