Science tells us that the sun, surf, and sand does the mind and body good. Who couldn’t use some vitamin "sea", right? Especially when it’s getting cold outside!
The Calming Effects of the Ocean
According to Richard Shuster, PsyD, Clinical Psychologist, and Host of The Daily Helping Podcast, “The color blue has been found by an overwhelming amount of people to be associated with feelings of calm and peace. Staring at the ocean changes our brain waves’ frequency, and puts us into a mild, meditative state.” This calming, meditative effect on our minds has similar results to mindfulness, which has been linked to lower stress levels, improved mental clarity, relief from mild anxiety, and improved mood.
To Decrease Stress and Anxiety
Speaking of lowering stress and anxiety levels, there’s nothing quite like a beach vacation to get your spirits up. Just the anticipation of it alone is enough to put a smile on your face while you stare at all the endless “tasks at hand” at your
Explore the Ocean
Who doesn’t love a good water adventure? Our planet and its oceans offer a vast playground of incredible water adventures. The entire underwater world is bursting with amazement and beauty, and all the sea creatures are indeed something to marvel at as they go about their daily business of living in the ocean. Belize is well-known for its incredible diving and snorkeling.
Create New and Fun Memories with Family or Friends
You’re sure to make a ton of new and fun memories, along with some new friends on those snorkel and scuba trips, cave tubing adventure, chocolate waterfall tour, trip to the Jaguar Sanctuary, and eating and drinking at the many varieties of beach restaurants and dive bars. Be sure to check out our brochure “The 15 Must-Dos on Ambergris Caye” for some great hot spots and memories that await you.
Become a Beach Bum (or just look like one)
Nothing makes you feel more like “bumming around” than putting on breezy beach attire. The beach attire alone, well plus a piña colada or
At the end of the day, really all you need to fit in with the island life is the universal smile. So, relax! Life is simple and meant to be good. What are you waiting for? Embark on that beach vacation now!
Enjoy a stroll on the Ambergris Caye beach.
If you’d like to take a break from the cold winter months ahead, book your stay at Grand Baymen Gardens or Exotic Caye Beach Resort. Click here for reservations.
ECI Development delivers affordable luxury residence and resort communities in Central America, providing our clients with various premier lifestyle options from the Caribbean to the Pacific. ECI delivers inspired residences for adventurous souls.
Coupled with over 20 years of inherent corporate social responsibility in the communities where we work, ECI Development is building a sustainable business that is going to be around for the next 100+ years.